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Those of you who know me in person know how I love to hug, I love to give hugs when your energy, body, or heart tells me it wants to merge, share, and heal a bit.
Hugs for children: I say this a lot, but hug your kids. Do not hold back on attention. You are there to fill them up with sharing love. To show them the cycle of giving and receiving. Accept their hugs. Accept their love. Accept their touch. By accepting and receiving, you show them that they are mighty and worthy.
Hug and kiss your children every night before they go to sleep. Help them feel love as the last thing before they enter dreamland, regardless of their age. Help them know that they are unconditionally amazing, and all anger and pain is resolved before they climb into bed, nightly, daily. Moment-by-moment forgiveness.
If you are holding back from touching me or hugging me, or opening your heart to me, or I am closing my heart to the love and touch and hugs and healing you are extending, we are not playing in the heart space. Only when we trust ourselves to know that we can open our heart to each other, will the vast love dive take place, will we swim in the ocean of exploration, wonder, abandonment.
I am so grateful to have a family who shares so much love and fun. There are few things I enjoy more than being around all of my family, and the amazing children we have. To be part of their life is such fun and an honor.
Hug hug hug the people you care for. Hug the people you love. Touch the people in your life. Tell them "thank you" for all they do for you. Tell them you love them if you do. If you withhold touch, love, gratitude, "thank you", you take yourself out of life, out of heart, out of giving and receiving. You are cheating yourself. xo
2009 |
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Separate the real from the not real. |
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